Generally people report they need up to an hour a day to work on the resources, however, some people prefer to work on the program for longer than one hour. This is a personal choice.

No, this is not a replacement for traditional therapy.

If you do not believe you feel comfortable or ready to be reminded of the past, then this program is not for you.

This program is for anyone who feels that their childhood robbed them of the bonds and connections all children need in order to grow up feeling worthy of a parent’s love, affection, validation, and attention.

This program can help you understand why you attract narcissists and teach you about the things you can do to become more self-aware, self-confident, and self-accountable so you no longer make the same relationship mistakes over and over.

This is not a religious program but it does, from time to time, refer to spiritual ideas that are nondenominational. For the record, Lisa does believe in a Creator. Anyone who has strong religious beliefs and who is not open to spiritual ideas vs religious ideas is probably not a great fit for this program.

The reality is, it took Lisa close to 20 years to figure out that what was wrong was not her and was her subconscious programming. From there, Lisa made many mistakes on the path to her new life. Lisa understands how difficult it is to change the way you feel, think, and what you believe as well as how you behave. Like any tool, this program must be worked, and practiced and what you learn must be put into practice in order to expect to experience any results. There is no guarantee of any kind that you will receive the results you desire. This is due to the idea that there is no fair way of assessing how diligent someone may or may not be when it comes to working the program.

Meditation has proven to help with depression, anxiety and rumination. When you commit to a meditation practice, you are increasing your chances of success exponentially! We suggest listening to the meditation included in this class twice a day, once in the morning when you wake up and once before you go to sleep.

NO, you should NEVER come off any medication without your doctor’s knowledge.

We think that is great! Many past members have shared with their therapists what they were learning in this program which brought their sessions to an entirely new healing level.

The live class launches on a specific date and includes a moderated Facebook group. The live class also includes a weekly livestream with Lisa every Saturday morning at 9 am est. Just like an online college course, where lessons are precorded, members login to a personal dashboard to access their resources. Members follow the course outline and work at their own pace during the week. One hour a day is usually enough to experience the most benefits. Members are free to participate in the Facebook group, to ask questions and to support other members.

The On Demand course, does not include a moderated Facebook group or weekly livestreams with Lisa. It does however, include a members only secure forum within our website. Members are free to ask questions or post comments there. A Certified Life Coach moderates those comments.

Upon completion of both programs, members are invited to participate in The 12 Week Graduates Facebook page.

Graduates are also included in private member only events.

Many of our members report that their therapists have recommended they participate in Lisa’s program and in fact, Robin Bryman, Ph.D has just endorsed The 12 Week Breakthrough Coaching Program:

"Recovering from the trauma of narcissistic abuse is challenging, complex and often requires a multi-dimensional treatment plan. It involves understanding both Narcissistic Personality Disorder and the target of the narcissist who lacks a sense of self and conscious awareness. In my experience, psychological therapy can help to an extent, but Lisa Romano's 12-week program takes the healing process to a higher, essential level. Many of my patients over the years have taken Lisa's, Breakthough Coaching Program and have flourished in their ability to be consciously aware, emotionally mature, more grounded in themselves, and they exhibit higher self-confidence. I highly recommend this program to anyone who struggles with codependency and the inability to advocate for themselves as an adult. Lisa is truly a life-saver."