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On Demand 12 Week Breakthrough Roadmap
It's Not You - It's Your Programming...Â
How wounded adults from dysfunctional childhood homes can overcome the trauma caused by emotional abandonment and rejection.
CLICK HERE TO GET INSTANT ACCESS TO THE ON-DEMAND CLASS
WHAT IF I TOLD YOU THAT YOU CAN
Start your healing journey today
Without years of expensive therapy so that you can STOP
âś– Seeking external validation
âś– Feeling anxious
âś– People pleasingÂ
âś– The self-defeating thoughts
âś– Overthinking every little detail
âś– Feeling inadequate
AND FINALLY KNOW THAT
You are ENOUGH &Â start living for yourself!Â
Codependency affects over 90% of people! But get this… the majority don’t even know it!
I was codependent and had no clue!
What about you, Dear One?Â
Take a quick read, and you can determine for yourself!
 Maybe you…
⮕ Have heard of the term codependency being thrown around but you’re not entirely sure what it means or if it even applies to you.
⮕ Are terrified to really take a deeper look at what’s going on because you don’t want to create conflict in your family or relationships.
⮕ Think that the way that your life is (how you interact with people, the kinds of relationships you have, the lack of boundaries, and so on) maybe it all seems “normal” to you, so you don’t feel any sense of urgency to change anything.
⮕ Are just exhausted and burned out from taking care of everyone and everything else that you don’t have the energy to care for your own mental state and wellbeing
⮕ Have gone to therapy because you know something is “wrong, 5” but you’re tired of paying for expensive sessions and feel disappointed in never finding any answers or true solutions (I went to 5 therapists before someone finally diagnosed me over 20 years ago!)
⮕ Are so used to neglecting your self care that you don’t even know what loving yourself and taking care of yourself looks or feels like
⮕  Are so used to “they need to come first” that the thought of prioritizing yourself makes you feel intense guilt
Maybe you struggle to feel your feelings
Maybe you’re unable to speak up for yourselfÂ
Maybe you’re anxious about change
Maybe you find comfort in the chaos and distress
Maybe the what-ifs and the overthinking always stop you
Maybe, just maybe
YOU HAVE NO IDEA HOW TO LIVE LIFE ON YOUR OWN TERMS AND TRULY BE HAPPY!
Because if you’ve read all the way to the bottom of this list, my dear, you know without a shadow of a doubt that you have some, if not all, of these codependent traits.
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If you experienced emotional abandonment as a child, your inner child's mind was forced to live in a state of survival.Â
As a result, you may have had to abandon your authentic self for the sake of connections to those you depended upon for survival.Â
All children assume blame for their parents' actions, which results in a life shrouded by shame. Dear One, that is not your fault.Â
Lisa B.
Lisa, I want to thank you from the bottom of my heart for what is one of the most excellent programs I’ve ever taken (and I’ve taken a lot!). I’ve been on my awakening path for years, and already had a lot of wisdom and tools, as well as many of my dreams already manifested, when I came up your 12 Week Breakthrough Coaching Program.
Yet there were still some ways and places that my old codependent coping mechanisms were keeping me in people-pleasing mode, keeping me from expressing less than my fullest self and going for my biggest dreams. Your ability to laser in on EXACTLY what was going on, and how to break free of it, has been a God-send. I almost immediately started making new, better choices by using the tools and perspectives you provided.
I have recommended your course to many people already, and will continue to do so. You are the real deal, and your integrity and love for the people you serve and all of humanity are so clearly evident. Thank you for who you are in this world, and thank you for all you do!
Markus
What makes Lisa's program work for me is mainly one thing. She has walked this path herself! She's been where I am and is at a place I want to be. Lisa's program to me is personal and it has one important ingredient which is love! I felt supported and validated by Lisa, her moderators, and the rest of the participants in the program.
For me, Lisa's work is the missing link between what I've found in the 12-step movement and modern cognitive behavioral therapies. It mixes a loving soft approach to finding our inner child with a "tough love"-an approach that healing is work using many hands-on behavioral techniques. I really recommend this program to any adult child of a dysfunctional family! If you are willing to do the work, Lisa's course can help you take one step at a time, as you begin to confront what has always held you from living as your true self.
Why you should take the time to heal the self...Â
To build self-confidence and self-esteem:
Healing emotional wounds can help you to develop a strong sense of self-worth and confidence in yourself. This can help you to make better decisions, take risks, and advocate for yourself in life, with the self-assuredness to set healthy boundaries while defining your authentic life. No more people-pleasing or feeling like a doormat!
To create healthy relationships:
When you heal emotional wounds, you can learn to trust yourself and others more. This can help you to create healthier relationships with people and to be more open to giving and receiving love in healthy ways, free of codependency, insecurity, and the fear of abandonment. No more narcissistic one-way relationships!
To gain clarity and direction:
When you heal emotional wounds, you can gain clarity on what you want in life and how to get it. You learn to stop focusing on what you don't want and begin giving your energy to things and experiences you do want. This can help you to make better decisions and to create a life that is more fulfilling and meaningful; living the life you want, rather than the life others want you to live.Â
To reduce stress and anxiety:Â
Healing emotional wounds can help to reduce stress and anxiety. This can help you to be more present in the moment and to enjoy life more. No more rumination, cognitive dissonance, or enmeshed relationships.
To live a more meaningful life:
When you heal emotional wounds, you can learn to accept yourself and live a more meaningful life. This can help you to find joy and fulfillment in life and to be more content with who you are. No more hiding your true self!
Healing the Adult Child
"Healing the inner child's pain is not a matter of dragging up the past. It is a matter of being present with and compassionate toward the child who still lives with you."
Thich Nhat Hanh
Learn to embrace your truth, heal your shame, and honor your needs!
Do you feel not good enough?
Do you feel invisible?
Do you feel unworthy?
Do you feel stuck and overwhelmed by life and relationships?
Do you tend to fall into narcissistic relationships?
"Abandonment is the most devastating form of emotional trauma."
Gabor Mate, renowned physician, and author.
"If you experienced emotional abandonment as a child, your inner child's mind was forced to live in a state of survival. As a result, you may have had to abandon your authentic self for the sake of connections to those you depended upon for survival. All children assume blame for their parent's actions, which results in a life shrouded by shame and Dear One, that is not your fault.
The good news is, you can heal your inner child, breakthrough faulty subconscious beliefs, and reprogram your mind from a higher state of awareness, rooted in the love and compassion of your sacred inner parent.
And I can show you the way...because I have healed my inner child with the same process."
Lisa A. Romano
This 12 Week Breakthrough Codependency Recovery Program helps you learn to stop abandoning yourself for the sake of others while you learn how to honor your emotions, set boundaries, and finally speak your truth.
- Hear from what others have to say.
Introducing Lisa A. Romano's
The 12-Week Breakthrough Coaching Program
12 Weeks - 3 Modules - 1 Hour a Day
Module One Weeks 1-4 -- The Awakening Phase
This module is designed to help you uncover the emotions, beliefs, and experiences buried in the subconscious mind that keep you stuck in loops of dysfunctional patterns of behavior. In this module, I teach you the importance of learning to experience the experiences you were denied the right to experience when you were in a hypnotic theta brainwave state between the ages of 0-7.
Module Two Weeks 5-8 -- The Accountability Phase
This module is designed to teach you my most proven techniques for developing mental strength and clarity, so you can learn to set boundaries, identify what you can and cannot control, and observe your emotions rather than react to them. I strive to weave in the power of scientifically-backed research with spiritual, as well as, psychological concepts to offer you a whole-based approach to healing from codependency. We are all spiritual, psychological, and neurological beings after all.
Module Three Weeks 9-12 -- The Ascension Phase
This module was designed to help you tap into your personal power. Ego keeps us stuck, living below the veil of consciousness, repeating the past while avoiding painful emotions. The Ascension Module has been carefully crafted to help you shift into higher states of consciousness, and expand your awareness of Self. These four weeks are dedicated to teaching you the art of living consciously rather than reactively so you can finally begin focusing on what you DO want rather than what you DON'T want. With these new tools, you are now equipped with the knowledge and skills you need to live above the veil of consciousness, crafting your life purposely! No more living a reactive life!
Every Week You Will Receive...
Video Training
Specifically designed for each layer of your healing and learning journey. These videos offer a step-by-step approach that builds off of each prior week.
Guided Meditations
These meditations are recorded with brainwave frequency technology and help to access faulty beliefs at the theta brainwave level.
Meditations Transcripts
All meditations included within the program have also been transcribed, edited and available for you to download, print and read also.
Journaling Exercises
These writing exercises are designed to help you dive deep into the subconscious mind with sentence completion work and self-inquiring questions.
Classnotes
Download the highlights from the weekly videos in these handy printouts, beautifully designed and ready to be added to a binder. Use them during the week to stay on track.
Homework Assignments
The brain learns best when the body and the mind are involved in healing and learning. These homework assignments reinforce what you are learning on your healing journey.
Bonus Worksheets
Throughout this course, you will receive worksheets to help you better understand the many facets of codependency recovery. These are downloadable print outs.
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